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Aerial Nights – Prerequisites

Welcome to Aerial Nights. To ensure you get the most from your experience, please review the prerequisites for each program. If you are unsure, please contact us at academy@nullcirca.org.au and our trainers will guide you to the appropriate level for your skills and goals.

We’re excited to help you reach new heights in your aerial journey!

Beginner

Beginner Mixed: Some body awareness and strength are helpful, but a positive attitude and eagerness to learn are key.

Beginner Silks:

  • Completion of one term of Beginner Mixed Aerials
  • Proficiency in basic climbs, comfortable inversion, and basic strength needed

Intermediate

Intermediate Mixed (Trapeze and Lyra): 

  • Straddle/tuck under the bar
  • Ability to connect two or three skills in sequence
  • Demonstrated foundational aerial strength

Intermediate Silks: 

  • Proficiency in basic climbs and comfortable inversion
  • Ability to perform wrap drops and shapes
  • Required body awareness and strength to expand your skill vocabulary and sequencing

Advanced

Advanced Mixed (Trapeze and Lyra): 

  • Essential body awareness and strength for dynamic or strength sequences
  • Minimum recommendation of 5 pull-ups, 5 leg lifts, and unassisted inverts

Advanced Straps: 

  • Minimum 2-year aerial training or upon trainer assessment due to the technical and physical demands

Advanced Silks: 

  • Essential body awareness and strength for multiple wrap sequences
  • Proficiency in completing multiple advanced skills